Friday’s Fun Fact Trivia

Friday’s Fun Fact Trivia


Apples are more effective at waking you up in the morning than coffee?

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Apples contain no caffeine but instead have about 13 grams of natural sugar. These sugars provoke a similar response to caffeine because vitamins from the apple are released slowly throughout the body, making you feel more awake. Unlike caffeine, there are no jolts, mood swings, anxiety, jitters or the dreaded crash.

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